Brian Carroll Precontest training Week 8 day 1 Squat/DL
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...
Blogs
26
Sep
10/20/Life Client Danny Bellmore pulls 625×2 after a 5-level spinal fusion!
I've worked with Danny Bellmore for a while now. He's had 5 levels of his back/neck fused due to being worn out, injured and damaged. Prior to Danny's fusion, his best pull was...
Training update – Vegas/Key West and what’s up going forward
I'm BACK. What a blur the last few weeks have been. I was in Key West, followed by Vegas the week after. Some business, some pleasure. The plan was to take a total deload Key...
Training update!!! Week 7, day 3
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...
Chris Bartl Training Log
Not quite sure where we left off since the server went down but we shall pick up at the start of the week. I am now in my final week leading up to the...
