I'm throwing this up really quick because Byrd deserves it. But I'll be back later with all the reasons he was able to pull this one out. https://www.youtube.com/watch?v=CkJBLw8rlv8&list=UUA0Jl9uBlRJgc15XZkcz6XA [share title="Share this Article" facebook="true" twitter="true"...
I was really fired up to train today because I thought I was going to squat and dead heavy again, but alas, when I looked at the program for the day I saw...
I've been absent for several weeks nursing a hip injury that has kept all but my bench training pretty simple and lacking any excitement. I'm sure you guys didn't want to see me...
By: Brian Carroll Photo credit: Ken Richardson and Trey Vollmer The entitlement of younger and newer lifters in the strength game is at an all-time high and I’ve had enough. The internet now allows you...
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