Blogs

Training update

Did NOT train on Wednesday as I was getting a few hr of tattoo work, as well as connecting with the wife on date night. Great time, and got some very good quality ink. I...

Dan Dalenberg- Bench Training- 27-August

Jonathan Byrd Week 2 10/20/Life

Training is back in full swing, as well is the school year. The first two weeks of both have been pretty successful. Monday's Bench: The goal was to work some 3 board to...

Brian Carroll Precontest training: Week 2, day 2

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...

Dan Dalenberg- Training Aug-22

11 weeks out from Relentless Detroit. Training is turning up, surpassed the minimum fundraising goal this weekend and gaining some weight. All very good things! Training Squat- 50% x 3 x 3- 375 for 3...