Silence Your Inner Eeyore
Change is something that the human organism tries to avoid at all cost. It’s goal is homeostasis, or maintenance of the status quo. It is biologically wired in this fashion to ensure our...
10
Dec
07
Dec
Competition Day and the Mental Game
Preparation of the athlete does not end with prep. Be a part of the successful day and make sure your athlete is successful....
If You Want to Compete
... there is a difference between losing and being a loser. Being true to your journey and true to yourself is the only way to really say, “I didn’t lose, I learned.” Everything...
05
Oct
Staying on Track Through Powerlifting
I find that chasing the lifts I want to hit is very similar to chasing the high I used to get from drugs and alcohol. ...
