[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. This week was a 90% effort type week across the board. My...
[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. This was a moderate week for me in general and it was...
I am currently in pre-contest mode for the 2017 XPC Finals at the Arnold. I am planning on doing the Arnold equipped and then the Women's Pro Am raw. [wa-wps] https://www.instagram.com/p/BOhiazzBUvu/?taken-by=mrsgoogs https://www.instagram.com/p/BOnWDWxh5Ut/?taken-by=mrsgoogs Saturday Squat/Deadlift Warm up: McGill...
Offseason is in full swing, with goals of bringing up some weak points and getting healthy! So far the body weight is up and body is healing nicely. Currently no meets in the...
[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. This was a pretty rough week to be training for peak intensity....
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