Heading into the 2016 Arnold I had the best offseasons and meet preps I have ever had. Brian has a lot on his plate, and as far as business and training goes I...

It has been a long hard road to being successful again on the platform. Injuries, gyms falling apart, moving to Florida, and a hundred other obstacles along the way. I did my first...

The 2016 Arnold has come and gone, but this years outcome was a little better than previous years for me. For those of you who have never been to the Arnold, or traveled...

Currently training for the XPC Finals at the Arnold. Working my body weight up to 290lbs and making the cut down to 275 class. I will use the protocols from Brian's Manual"CUTTING WEIGHT" [wa-wps] As...

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