[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. Heavy Pull Day (Warm ups – Empty bar squats with wraps on quads/hams,...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford and Channing Doyle are training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is going through an offseason...
By: Morgan Colling Bruce Mason began his athletic career playing high school soccer as a second-string goalie. Being a high school athlete also meant being exposed to the weight room and later, the “1,000...
By: Brian Carroll As I said going into this meet, and in the other parts of this write-up, that this weekend would be a difficult one for a few reasons but I just needed...
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