Last real bench session from last Friday afternoon. [wa-wps] Bench- Plan: Opener, reverse band 2nd, maybe more Reality- Just the opener of 450. Last week was a long one. I was traveling for work and while we had...
10/20 DL Socks are available below! [wa-wps] I'm about 3.5 weeks out from the Arnold & 10.5 out from the RPS US Open and am knee-deep in peaking phase. [column type="one-half"][image type="none" float="none" src="https://www.powerrackstrength.com/wp-content/uploads/2015/12/UltimateBack-e1450193297843.jpg" link="true"...
https://www.instagram.com/p/BBgElX_vpbg/?taken-by=briancarroll81 https://www.instagram.com/p/BBgEwN9vpb2/?taken-by=briancarroll81 NOTE: look below for our NEW Deadlift socks! FREE with a $30 purchase or more! [wa-wps] I'm about 3.5 weeks out from the Arnold & 10.5 out from the RPS US Open and am knee-deep...
Really good bench session this week. Hitting a solid stride coming into the Arnold Classic, with just a couple big training sessions left to go. Really just one more big squat to hit...
NOTE: look below for our NEW Deadlift socks! FREE with a $30 purchase or more! [wa-wps] I'm about 4.5 weeks out from the Arnold & 11.5 out from the RPS US Open and am knee-deep...
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