Lisa Guggisberg-Precontest Deload and Bench
I am currently 3 weeks out from the XPC Finals at the Arnold where I will be lifting in the multi-ply division. [wa-wps] https://www.instagram.com/p/BQMXE9ihZ2V/?taken-by=mrsgoogs Deload Squats and Deadlifts this past Saturday Warm up McGill Big 3 Goblet...