[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. After a complete week off after my 3RMpalooza due to all the...
Arnold prep is here and its time to get to work! The field for the Arnold is pretty impressive and will take a big day to finish near the top of the field....
[wa-wps] This week puts the team about 3 weeks from the Arnold. This is when the training and the environment at he gym get the most intense. Brian went to just over 1000, Clint...
I am currently 3 weeks out from the XPC Finals at the Arnold where I will be lifting in the multi-ply division. [wa-wps] https://www.instagram.com/p/BQMXE9ihZ2V/?taken-by=mrsgoogs Deload Squats and Deadlifts this past Saturday Warm up McGill Big 3 Goblet...
Arnold prep is here and its time to get to work! The field for the Arnold is pretty impressive and will take a big day to finish near the top of the field....
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