Question

2.25K viewsApril 28, 2018

Steve lusterino (anonymous) April 24, 2018 0 Comments

I have pulled in the old Levithian (backwards) and the new LUP which I love. but I can’t wear briefs under. Thinking about switching to a new combo? Maybe a single ply brief and a fusion? Need some advice thanks guys.

Bio
Latest Posts

Latest posts by (see all)

Podcast: Table Talk with Dave Tate from Arnold weekend (4th time stopping by) - March 13, 2023
Back Pain Clinician (yours) – my thoughts - January 31, 2023
Sciatic Nerve Pain (stop stretching) - January 24, 2023

Brian Carroll Answered question April 28, 2018

3 Answers

Answer 1 · 2018-04-24T17:05:28+00:00

I am assuming we are talking about pulling sumo. Sometimes more isn’t always better when it comes to gear. Most people can not get into good position and/or struggle to pull the hips through with briefs and canvas. I always suggest opening the hips up on the LUP (major advantage) and starting there. My opinion you could try a single ply predator or trx under the LUP. Another option is to go with a 2ply grid stitched Fusion which is also a great suit. Brian has had a lot of success pulling in this combo.

Bio
Latest Posts

Jonathan Byrd

Jonathan Byrd is a competitive powerlifter, with over 16 years of training experience. Byrd has been ranked nationally for the past 6 years under multiple categories. His total has ranked as high as second nationally in the 275 class. He currently has a best total of 2500lbs. Best individual lifts include a 1040lb squat, a 750lb bench press, and 735lb deadlift. His 1040lb squat ranks him 26th all-time squats at the 308 class. Jonathan currently trains out of Team Samson Gym in Jacksonville, FL. Before powerlifting Jonathan was a college athlete at Methodist University as both an all-conference football player and track athlete. Following graduation he played four years of arena football in various leagues.

Latest posts by Jonathan Byrd (see all)

Byrd: DAC and some lifting! - May 21, 2018
Byrd: I Still Lift - May 7, 2018
Client Spotlight: Jenna Rowe - April 27, 2018

Answer 2 · 2018-04-25T10:49:01+00:00

When it comes to gear, everyone is different. Some people like briefs/suit, others suit only. Like Jonathan said, it’s more about being able to get into a strong starting position. It’s difficult to make a suggestion other than to try some different combo’s and see what feels/works best for you.

Bio
Latest Posts

Ken Whetham

Ken is a full-time Firefighter and Rescue Technician with the Oshawa Fire Department and is a certified Kettlebell Coach and WKC Master Trainer. Ken competed in Kettlebell Sport and won several championships across North America. In 2012, Ken competed in the Firefighter Combat Challenge where he won the Canadian National Championship. Ken trains at his home “Outlaw Powerlifting” gym outside Toronto, Ontario with a team of lifters that train and compete together. Ken is an Elite powerlifter in the 275 and 308 lb weight class and his current best lifts are 940/550/705 and his current goal is to squat 1000 lbs to become one of the few lifters to achieve that goal in their early 50’s.

Latest posts by Ken Whetham (see all)

Ken Whetham: Back to Light Squatting - August 22, 2018
Ken Whetham: Deadlifts & Bench - August 20, 2018
Ken Whetham: Off Season Bench - August 15, 2018

Answer 3 · 2018-04-28T18:31:33+00:00

Personally,

With the carryover I’ve seen with the LUP on the deadlift from so many people, I would keep working in that and experiment with the briefs under. Maybe get some 2ply preds that fit a little looser? It won’t be easy, you’ll need to practice but it’ll be worth it.

Bio
Latest Posts

Brian Carroll

Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.

Latest posts by Brian Carroll (see all)

Podcast: Table Talk with Dave Tate from Arnold weekend (4th time stopping by) - March 13, 2023
Back Pain Clinician (yours) – my thoughts - January 31, 2023
Sciatic Nerve Pain (stop stretching) - January 24, 2023

About The Founder – Brian Carroll

Featured Videos

Brian's Accomplishments

About Brian Carroll

Featured Blogs

Featured Podcasts

Virtual Consulting

Online Coaching

PRS HQ

Testimonials

PRS CBD

Learn More

About PRS CBD

Purchase

About The Gift of Injury

Learn More

Gift of Injury

Purchase

About 10/20/LIFE

Learn More

10/20/Life (Second Edition)

Purchase

Coaching & Consulting

Online Consulting

McGill Provider

About Brian Carroll

Online Coaching

Brian's Accomplishments

View Team Power Rack Strength Blogs

Brian Carroll

Gift of Injury

10/20/LIFE

Team Logs

Powerlifting

Beginner Lifting

Strength Training

Coaching

Fitness

Motivation

Nutrition

Recovery

Shop Team PRS – Best Sellers

PRS CBD Line

Gift of Injury Book

10/20/LIFE Book

Back Mechanic Book

Overkill Knee Wraps

More From The PRS Shop

Wrist Wraps

Ultimate Back Fitness and Performance

Video Enhanced Back Mechanic

Squat Queen Tank

Skull 3.0 Unisex

Latest posts by (see all)

3 Answers

Jonathan Byrd

Latest posts by Jonathan Byrd (see all)

Ken Whetham

Latest posts by Ken Whetham (see all)

Brian Carroll

Latest posts by Brian Carroll (see all)

Menu

Services

ContactBrian Carroll

ContactBrian Carroll

Contact
Brian Carroll

Contact
Brian Carroll