Byrd: Locked and Loaded
Tomorrow makes 3 weeks out from the XPC Finals. I can honestly say I have never felt this strong in my life. I have trained much smarter over the last year, and it...
Byrd- 810 1board Bench
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
Jonathan Byrd 1050RB Squat 740 Pull!
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
27
Jan
Byrd Bench Training “Fatigue Makes Cowards of Us All!”
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
26
Jan
Jonathan Byrd 950 squat 785 block pull 6 weeks out!
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
