Deload+ 6 Weeks Out= “Terry Tate”
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
8 Weeks Out Squats and Pulls
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
12
Jan
What Makes A Good Teammate?
Be prepared to help at meets. Meet day is when all the hard work pays off, and a good handler/teammate can make or break you. ...
Jonathan Byrd Auxiliary Day
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
Jonathan Byrd Bench 9 Weeks from XPC Finals
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
