The Injury Chronicles
By: Tucker Loken-Dahle  A big part of 10/20/Life, and what attracts a lot of people to it is the emphasis on injury prevention. Everyone on the team has their own stories of when they’ve...
25
Aug
21
Aug
So, You Don’t Think You Need a Coach?
By Paul Oneid I will be the first to tell you that for a long time, I didn’t think I needed a coach. I have 2 Master’s degrees, 6 years of collegiate strength and...
07
Aug
Is the Juice Worth the Squeeze: When to shut down a training session, reboot and come back the next day
By Brian Carroll We’ve all had them – training days that start off wrong, feel wrong and everything just feels off and get even worse once we start to get into the meat and...
28
Jul
Dan Hentges-Friends of PRS Relentless Meet Write Up
BY: Dan Hentges/Friends of PRS It’s been almost two weeks since I competed at Relentless Minnesota. Without a doubt, it was the best meet I’ve had to date. I’ve spent some time thinking about...
15
Jul
5 Lessons Learned Since Meeting Members of Team PRS Years Ago
By Derek Wilcox I met Adam Driggers in 2007 at my first multi-ply powerlifting meet and was blown away at his strength, kindness to someone insignificant like myself and the pot roasts that sat...
