All Things Deload: PART II
The deload should evolve along with the training plan and reflect the intent of the given training cycle....
10
May
12
Apr
GETTING TO KNOW TEAM PRS: BRIAN CARROLL
Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....
GETTING TO KNOW TEAM PRS: TUCKER LOKEN
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
01
Apr
Rebuilding a Legacy: How to Turn Around a Failing High School Football Team-Part 1
By Jonathan Byrd I have always wanted a chance to go back and teach people lessons and skills that I have learned through the years. I now have that option and took on a...
19
Mar
All Things Deload: PART 1
By Paul Oneid What is a Deload? Prior to beginning a discussion, it is important to define the terms in which you will be speaking. The term discussion is used because there is no right,...
