Dondell Blue- One of My Greatest Influences
You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...
17
May
Five Diet Tips for the Confused Unhealthy Powerlifter
A diet overhaul is not an easy change. Taking an ‘athlete’ who eats on their schedule can be a tough road to hoe. ...
13
May
Learning to Suffer
Maybe I was thinking that I had been doing it long enough that it was supposed to have gotten easier. Someone needed to remind me that it only gets tougher, not the other...
10
May
All Things Deload: PART II
The deload should evolve along with the training plan and reflect the intent of the given training cycle....
“When Do I Drop the Mic: The MDLP Story”
I’m MDLP and I don’t back away from anything… this was the first time I prematurely dropped the mic....
