Tucker: A human corkscrew
Once I became more aware of body and posture a while back, I started noticing I constantly felt a little bit twisted and cock-eyed in my body. It was as if you grabbed...
15
Dec
05
Dec
Tucker: My first workout in a year
Well it finally happened - I had a good old chest and biceps workout just yesterday. And guess what! No significant popping or pain!...
30
Nov
02
Nov
Exercise Spotlight – Push-Ups
You spend so much time building a big body, why not put it to use to make yourself even stronger?...
Odd Objects for Gains
There is something very primal about picking up heavy objects and moving them over a distance. This just so happens to be a valuable tool in making your body bulletproof....
