I just ran the Gasparilla half marathon on February 26th. I'm currently doing a 3 month powerbuilding block, with minimum running to keep a good base. I'm running the Savage Race in March...
[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. After a complete week off after my 3RMpalooza due to all the...
I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...
[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. Never thought I would ever say that I was repping 900lbs on...
[wa-wps] I'm currently training to compete at the XPC Finals at the Arnold. Hoping to change the all time record books once again. Trying to get things back going the right direction this week and...
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