Since I am 10 weeks out I am lowering the volume and upping the intensity for my workouts. I got rid of the gear for the time being and am just slamming shit...
I wrote an article last week for this site about how do you get your edge in the gym. I didn't write that as an educational piece, I wrote that as a "get...
Man this week was harsh for me. I was tired all week and when I looked at my past training I realized that in my stupidity I haven't taken a deload week in...
That was last week for me. I didn't write a training log because I wanted to destroy the earth with a blowtorch one piece at a time, that is how annoyed last week's...
