One week ago I slapped on the bench shirt for the first time.
** Flat Barbell Bench Press **
- 135.0 lbs x 10 reps
- 185.0 lbs x 5 reps
- 225.0 lbs x 5 reps
-...
I will have my Relentless write-up coming soon. It has been a hectic week since getting back from MN and I need time to organize my thoughts about it for you.
For now, I...
I step on the platform again in 5 days.
When I first got asked to compete in Detroit I had no intentions of ever competing again until that moment and even after Detroit I...
Went to the Gold's Gym in Yukon, OK and did some light work to finish up my training before next weekend.
** 45 Degree Back Extension **
- 45.0 lbs x 15 reps
- 45.0 lbs...