Danny Vega – Off-season Week 1 bench
Currently in Off-season mode. Will be preparing for a meet in the late fall after this 10 week block. Week 1 Bench This volume work sucks. I have no work capacity in my upper body....
Danny Vega – Off season week one – Squats
Currently in Off-season mode. Will be preparing for a meet in the late fall after this 10 week block. Week 1 Squats I knew it was gonna be bad today but I went for it...
04
Jun
Danny Vega – 2015 Off-season One Layout
Currently in Off-season mode. Will be preparing for a meet in the late fall after this 10 week block. As I wrap up my vacation and week off from training, I have laid out...
Danny Vega – RPS Redemption Meet Results
What a meet. As usual, Bert and Mindy demonstrated what a quality powerlifting meet should look like. These meets keep getting better. This year, they even had a childcare section for all the kids...
Danny Vega – RPS Redemption meet prep wrap up
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. Today I hit my deadlift opener to wrap up this meet...
