Danny Vega – RPS Redemption meet prep – 5/9 pulls and last DELOAD
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. 3 weeks out...
11
May
Danny Vega – RPS Redemption meet prep – 5/6 Squats
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I'm gonna be real for a second...
05
May
Danny Vega – RPS Redemption meet prep – Pulls, Bench Attempting & Good Times
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. Most of the Powerrackstrength team was in Michigan this weekend for...
Danny Vega – RPS Redemption meet prep – DELOAD + Benching & Squatting
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. Last week was my second deload of this cycle and I...
20
Apr
Your First Powerlifting Meet
By: Danny Vega This has been done ad nauseam, even by members of my team. But I figured I’d share what has worked for me. I am satisfied with all the meets I have...
