here in Florida, between June and November, we run the risk of getting smashed by a hurricane. This last one hit us harder that any other in recent memory. That's why this post...
Here in the land of Florida, it feels like standing on the surface of the sun, whilst boiling water is being poured on you. The words hot and humid, don't do it justice....
This week we had Ben Sheard, and Tony Carlino come into town to get some training in with us. I'm always pretty proud of the fact that folks know where to go when...
This week was the first or second in a few of the team's training cycle for The RPS Redemption Expo in Ft. Lauderdale September 29, and 30. So far, we have 2 committed to...
Generally after local meets, we get a few emails about joining the team. Some stay, most go. After the APF Equipped Nationals, a lifter named Cranford joined us. Cranford has been around for...
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