His reasoning was that he lacks structure because of a past surgery (meniscus) and if he wants to push maximal weights, there isn't enough function in the world to compensate for a missing...

23 Jun

For now, my focus remains on my professional endeavors, but I will continue to work diligently to improve as a lifter while enjoying a lower stress approach to training....

22 Jun

The missing piece of implementation is where the rubber meets the road when we say that “training is as much art, as it is science.”...

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