This anti-climactic back workout is sponsored by an old picture of me from a Strongman contest around 1999-2000. This was the inaugural and I am sure no-longer-existent Keystone Strength Classic. Here I am tossing a...
First I want to say congratulations to Robert for an outstanding meet. He went 8-9 with 656, 424, and a 650 deadlift to win the 242 class at the USAPL American Open. Robert's...
I am currently training to make a comeback this spring. Between now and then I’ll be doing Dan Dalenberg’s push/pull meet here in MI this January. Since I pulled on Friday night, Tuesday night was a deadlift accessory night for me. I typically rotate deadlifts one week and a good amount of upper back and core work on the...
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
Brian Carroll's 10/20/Life and Paul Carter's Lift-Run-Bang Team up! SEMINAR NEWS!!! January 17th and 18th 2015 Madtown Fitness in Madison Wisconsin Address: 802 Stewart St, Madison, WI 53713 Phone:(608) 270-9606 What will be covered: -Offseason training for mass -Correcting weaknesses in...
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