My Transition to 10/20/LIFE
By Dain Soppelsa/Friends of PRS I was introduced to the Westside Method during the summer before my senior year of high school by a group of powerlifters at a local gym. It was guidance...
30
Jun
23
Jun
The MUST For a Meet – There is No Freaking Excuse
By Brian Carroll I don’t ever want to be only known for ranting and raving about things that bother me; maybe as something secondary. To me when you are known for this type of...
09
Jun
Fairhaven Fitness-10/20/Life Seminar
By: Fairhaven Fitness-Friends of PRS On May 14th, 2016, Brian Carroll, Scott Paltos, and Paul Oneid put on an amazing seminar at Fair Haven Fitness, in Fair Haven, Vermont. This was the second 10/20/Life Seminar held...
20
May
7 Reasons Why Every Bodybuilder Should Do a Powerlifting Routine
1.Stronger=Bigger Let’s face it; a stronger muscle is a bigger muscle. I took some time away from focusing on hypertrophy work and really hammered the big 3. What happened? I grew. The switch up...
16
May
US Open – The Handler’s Perspective
By: Jonathan Byrd Look I would be full of shit if I told you I wasn’t nervous calling numbers at a meet of this level. Going in I knew that Brian would have a...
