Lisa Guggisberg-Week 4 Offseason
I am currently in offseason mode. My next meet will be the XPC Finals at the Arnold Classic in early March 2016 where I will compete in the 114 lb weight class with...
Danny Vega – Off season Week 2 – Deadlifts and back
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
Danny Vega – Off season week 2 – Bench
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
19
Nov
Danny Vega – Off season week 1 – more bench
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
Dan Dalenberg | Offseason | Bench
Coming off a very poor performance in Atlantic City. Despite an excellent training cycle, I did not execute to my ability. This failure has left a very sour taste. Currently in the offseason;...
