Lab Rat – Offseason Finale
Since my last competition (RPS Redemption in Ft. Myers May 30th) I have completed two 10 week offseason training blocks. At my last competition I ended up lifting in the 275’s vs. the planned 242. I...
20
Dec
Danny Vega – Off Season Week 6 – Bench
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
18
Dec
Danny Vega – Off season Week 5 – Squats
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
17
Dec
Danny Vega – Off season Week 5 – Bench Assistance
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
15
Dec
Danny Vega – Offseason Week 5 – Deadlifts and back
I am currently in off season mode. Over the next 4 months I will be focusing on building my bench and working on some weak points until I start meet prep for next...
