Overall- not a good day. Fun weekend and really enjoyed seeing everyone but simply put I didn't execute to my ability. No excuse or obvious reason, I just didn't have it. The Cut Everything about...
I am preparing to compete at the USPA Veterans Classic on November 15th. I will be competing fake raw with wraps in the 220 weight class. Yup, volume is still high, and I'm still...
I wrote an article last week for this site about how do you get your edge in the gym. I didn't write that as an educational piece, I wrote that as a "get...
IÂ am preparing to compete at the USPA Veterans Classic on November 15th. I will be competing fake raw with wraps in the 220 weight class. Volume. This was the story of my off season...
I'm currently training for the APF Fall open, here in MI. I'm still on my 2 day per week training split as this meet is earlier than I would normally be picking things...
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