Training for the XPC/RPS Atlantic City meet on August 29th. I will be lifting raw with wraps at 242. Finished up my squat and deadlift training last night. Worked up to last warm...

16 Aug

Second week of meet prep and handling the volume pretty well.  No idea what body weight is at right now. Weight is not a concern this meat prep.  I can however visibly see...

Currently in Off-season mode. Will be preparing for the USPA Veterans Classic after this 10 week block. Today didn't go as planned. I wanted to hit a double at 675. Instead I grinded out...

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