By: Brian Carroll Do you quit or find a new goal when things look like they may be  colliding into insurmountable sized brick wall? When asked about my rehab I sum up the process with...

Man this week was harsh for me. I was tired all week and when I looked at my past training I realized that in my stupidity I haven't taken a deload week in...

Training for the XPC/RPS Atlantic City meet on August 29th. I will be lifting raw with wraps at 242. Quick update for this week.. Nothing exciting to write about really. We had a really...

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