04 Aug Team Samson Powerlifting- Just getting back into it. Training week of 7/30

This week was the first or second in a few of the team’s training cycle for The RPS Redemption Expo in Ft. Lauderdale September 29, and 30.

So far, we have 2 committed to lift, Byrd and Jason. We also have 1 maybe in Adam Driggers. Driggers has been talking about it, and training as such. The idea for him is to test the waters a bit, and if he can get a good training cycle together, its a green light.

Not much aside from that to report on. We’ve got a new piece of gym equipment, thanks to Danny Bellmore. I’ll get into that in the next post. Training video time!!