14 Nov Team Samson Powerlifting- Bench Training- November 7, 2016

[wa-wps]

Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Filipe Gusmao, Channing Doyle and Shane Ford are going through offseason cycles prior to competing again. 

Well, I’m back in the gym after a bit of a break. Time for more Team Samson, all up in your face.

Lately, it’s been tough getting decent footage for training. So, instead of the usual training footage once a week, we are going to go at least twice a week with footage from the whole team.

This week, Driggers was working a butt load of reps and sets, with several top sets of 320 lbs for 5 reps. Brian and Jon worked in shirts up to 675 to boards, getting ready for an SPF meet in beautiful Daytona Beach, Florida.

Team Samson Monday nights. I'm flat to be back with the fellas, and lady. This video features @onlythestrong275 @briancarroll81 @1020wife @gatortilidie Adam Driggers and Conrad Dove. This is what training looks like folks. #squat #benchpress #deadlift #dtwd #health #fit #strong #instagood #bodybuilding #gym #instahealth #photooftheday #workout #wod #weightlifting #train #training #tentwentylife #teamsamson #powerlifting #fitness #fitspo #fitfam #beardgang #1020l #1020life

A post shared by Shane Ford (@smford85) on Nov 8, 2016 at 7:08am PST