Team Samson Powerlifting- Deluxe Edition!!!- Squat training 12/11/16

[wa-wps]

This week marks an end to Brian’s training cycle, and a beginning to Byrd’s. With Brian chilling out until his meet on the 17th, the rest of us got after it.

Most of us are in offseason mode, and working wRAWng. I worked up to 325 for  3 paused for 5 sets, Kowelewski hit 415 for 3, and Clint Smith rolling along like a freight train with 605  for a huge triple.

Byrd is getting ready for the Arnold, and is looking as healthy as I’ve seen him in a long time, maybe ever. It’s early into his training cycle, so he is working in just briefs and wraps, hitting an easy 685 for a double.

 

I stuck around for deadlifts this week and got some fun videos. The fellas were using 4″ blocks. We had Kowelewski working in some deadlift gear for the first time I believe. He worked up to 635 for a single, Byrd hit 585 for a double, and Clint went with 635 raw for a double as well.

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